Jarone Ashkenazi is a businessman who lives and works in Los Angeles, California. He’s a freelance writer, editor and research professional, and an Assistant Project Manager at Equinox Fitness Clubs. Despite his busy schedule, he takes time to eat a healthy, vegan diet to maintain his physical and mental well-being.
Points like these are just some of the many that motivate people like Jarone Ashkenazi to focus on and change their diets:
- Life Quality
A healthy, balanced diet provides you with everything your body needs to function properly. If you’re not getting the nutrients, vitamins and minerals your body needs, you may suffer from effects ranging from lethargy and irritability to life-threatening disease.
- Life Expectancy
Speaking of disease, a healthy diet lengthens your life expectancy and lowers your risk of illness. You could add several years to your life by watching what you eat now and taking pride in what you put in your body.
Still not convinced? Try a healthy, clean (and maybe even vegan) diet for one month and see how you feel. You might quickly join health enthusiasts like Jarone Ashkenazi after.
Visit http://www.jaroneashkenazi.com/ for more details about Jarone Ashkenazi .
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